There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
Kenneth H. Cooper
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Ajeeb hoti hai rah'e sukhan bhi dekh naseer wahan bhi aa gaye akhir jahan rasayi na thi.. :'( keh dhoop chayon ka alam raha juda...
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Jumma The Most Sacred Day With Countless Blessings And Mercies of Allah. May This Juma Lighten Your Life With Teachings Of Islam and Pr... -
A little smile, A word of cheer, A bit of love from someone near, A little gift from one held dear, Best wishes for the coming yea... -
"Dream your dreams with open eyes and make them come true." ~ T. E. Lawrence
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Utar rahay hain jo dil main khayal terey hain… Kay meri chashm-e-tamana main khawab terey hain… Kitaab meri qalam mera sochi bhi meri… ...
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Director-choreographer Remo D'Souza , who is currently busy with his next film "ABCD", says he is trying to rope in Ma... -
There's a long, long trail a-winding into the land of my dreams.
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